Mind Body Counseling
& Yoga
Therapy Sessions
Therapy Sessions
Yoga for Mind & Body
Yoga for Mind & Body
Sessions are based on your individual needs or those of your child and can include exploration and processing of thoughts and feelings through movement, play, and/or talk. We will work together to strengthen your understanding of yourself and your relationships with others.
Sessions are based on your individual needs or those of your child and can include exploration and processing of thoughts and feelings through movement, play, and/or talk. We will work together to strengthen your understanding of yourself and your relationships with others.
Yoga is the experience of getting into our body. Connection, Compassion, Authenticity, and Trust are values I embody as a teacher to create an environment of safety; where you can show up as you are, free of judgement.
Yoga is the experience of getting into our body. Connection, Compassion, Authenticity, and Trust are values I embody as a teacher to create an environment of safety; where you can show up as you are, free of judgement.